Running update February

Here is the February update of my attempt to create a running habit.
Previous update: fast September & disappointing October & strong November & Great December & Good January

Easy ? So-so ? Hard ?

This month was good. I managed to run regularly with a few misses. I don’t have any issue with pain or difficulties while running (except my own laziness). It’s a pity I didn’t do better than December, it was so close (1 run more would have been enough). I couldn’t really keep the objective of running every 2 days.

  • the Good : when I’m running, I’m running well
  • the Bad : damned laziness hitting me sometimes

Other sports

  • Biking : a bit more than 3h of bike, could be better but I’m improving from last month… (50% increase ;))

Results of the month

feb-miles
feb-km

Objectives

I will (again) try to beat my record of distance of December

  • Running : run every 2 days without any exception !
    • Weeks : do more than 28 km / 17 miles a week
    • Month : an ambitious distance of 110 km / 70 miles
  • Biking: 6 hours of biking, I will try to go once per week to my russian class by bike (both way, it adds up to 1h)

Costs

Nothing, Nada, Rien

Lessons learnt

It’s very easy to make a habit slip, one morning I’m too tired, one morning I have a early meeting… And bam half of the week is gone without running

Are your New Year resolution still strong ?

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